{"id":10,"date":"2025-07-02T12:05:41","date_gmt":"2025-07-02T12:05:41","guid":{"rendered":"https:\/\/mycomputerconsultancy.in\/demo006\/?page_id=10"},"modified":"2025-07-08T17:00:20","modified_gmt":"2025-07-08T17:00:20","slug":"about-us","status":"publish","type":"page","link":"https:\/\/mycomputerconsultancy.in\/mccy\/about-us\/","title":{"rendered":"About Us"},"content":{"rendered":"\t\t
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Mr. Girish Ganesh Chilkewar launched his journey two decades ago as a one-man freelancer with a clear mission: replace bulky filing cabinets with agile digital systems. From those early days, he has combined technical expertise and a keen understanding of business workflows to deliver paperless solutions that drive efficiency and cost savings.<\/p>\n\n

Today, Mr. Girish Ganesh Chilkewar Web Solutions has grown into a full-service firm renowned for crafting custom software, mobile apps, and database-driven platforms. We design intuitive CMS-based websites that put content control in your hands and integrate seamlessly with your existing tools.<\/p>\n\n

Our specialization goes beyond development. We bundle complete hosting packages covering server provisioning, security hardening, and automated backups with enterprise grade email hosting management. This holistic approach ensures your digital presence is stable, secure, and scalable as your organization grows.<\/p>\n\n

At the heart of our work is a commitment to partnership. We invest time in understanding your unique operations, align every solution with your strategic goals, and provide ongoing support to adapt as needs evolve. For twenty years, we\u2019ve empowered businesses to thrive in the digital age paper-free, productive, and future-ready.<\/p>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t

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Freedom Moment<\/h5>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t
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\u00a0In the early 1980s, Richard Matthew Stallman launched the GNU Project to ensure software freedom\u2014allowing anyone to run, study, share, and improve programs.<\/p>\n

His vision laid the ethical and legal groundwork for collaborative development, sparking a movement that has reshaped our digital world.<\/p>\n

In November 2011, Girish attended a free seminar at IIT Bombay\u2019s Powai campus where RMS spoke about software freedom.<\/p>\n

Standing shoulder-to-shoulder with the \u201cFather of Free Software,\u201d Girish captured a moment that forever linked his personal and professional ethos to the ideals of openness and collaboration.<\/p>\n

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Free and open source software isn\u2019t just a licensing model; it\u2019s a catalyst for collective progress. Girish\u2019s encounter with Richard Stallman stands as a testament to the enduring power of sharing knowledge and building together.<\/p>\n<\/div>\n<\/div>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t

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Girish\u2019s Cycling Journey<\/h5>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t
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Ingrained with two wheels and boundless curiosity, Girish has pedaled since childhood, turning every ride into an exploration of self and community. His passion goes beyond personal fitness\u2014each pedal stroke becomes a message to embrace health, sustainability, and camaraderie.<\/p>\n

Group Rides and Community Outreach<\/span><\/h6>\n

Cycling together amplifies the message, and Girish leads and inspires:<\/p>\n

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    Organizes weekend group rides through Thane and neighbouring green corridors<\/p>\n<\/li>\n

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    Hosts mini \u201chealth checkpoints\u201d at route halts to share hydration tips and basic bike maintenance<\/p>\n<\/li>\n

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    Partners with local cafes and bookstores to turn ride-end gatherings into casual health talks<\/p>\n<\/li>\n<\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t

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    Girish\u2019s Yoga Journey<\/h5>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t
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    Incorporating yoga into daily life, Girish experiences profound improvements in flexibility, strength, and mental clarity. Each asana and breathing exercise enhances his resilience to stress, supports holistic wellness, and cultivates a calm, focused mindset.<\/p>\n

    Passionate about sharing yoga\u2019s benefits, Girish leads free weekly sessions at local parks and community centers. He designs beginner-friendly workshops that demystify yoga terminology and align poses with everyday health goals. Collaborating with neighborhood health fairs, he sets up interactive \u201cyoga corners\u201d where passersby can try basic stretches and learn about mindfulness.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t

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    Daily Rituals<\/h5>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t
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    Girish\u2019s spiritual practice provides the calm and strength that fuel his transformation. By honoring ritual, service and shared belief, he stays grounded and connected to a purpose beyond the daily grind.<\/p>\n

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      Morning prayers at home altar or local temple<\/p>\n<\/li>\n

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      Chanting mantras (OM, Gayatri) to center the mind<\/p>\n<\/li>\n

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      Short meditative sits before and after yoga<\/p>\n<\/li>\n<\/ul>\n

      Religious Community Service<\/span><\/h6>\n
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        Volunteering in temple cleaning, flower offerings and prasad distribution<\/p>\n<\/li>\n

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        Supporting fund-raisers that aid local schools and health drives<\/p>\n<\/li>\n

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        Leading \u201cfaith walk\u201d groups to foster unity among working professionals<\/p>\n<\/li>\n<\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t

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        Girish\u2019s 40 kg Transformation Journey<\/h5>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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        A testament to dedication, Girish shed 40 kg\u2014from 120 kg down to 80 kg\u2014in just 6\u201312 months by combining cycling, yoga, Ayurvedic principles, and a balanced diet.<\/p>\n

        Starting Point and Goal<\/h6>\n

        Girish stood 6 ft tall and weighed 120 kg. He set a clear target: reach 80 kg through sustainable lifestyle changes rather than quick fixes.<\/p>\n

        Timeline and Milestones<\/h6>\n
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        Phase<\/th>\nDuration<\/th>\nWeight Change<\/th>\n<\/tr>\n<\/thead>\n
        Kickoff<\/td>\nMonth 0<\/td>\n120 kg<\/td>\n<\/tr>\n
        Consistent Cycling<\/td>\nMonths 1\u20133<\/td>\n\u201315 kg (to 105 kg)<\/td>\n<\/tr>\n
        Yoga & Breathwork<\/td>\nMonths 4\u20136<\/td>\n\u201310 kg (to 95 kg)<\/td>\n<\/tr>\n
        Ayurveda & Diet Tweaks<\/td>\nMonths 7\u20139<\/td>\n\u20138 kg (to 87 kg)<\/td>\n<\/tr>\n
        Fine-tuning & Maintenance<\/td>\nMonths 10\u201312<\/td>\n\u20137 kg (to 80 kg)<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<\/div>\n
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        Key Strategies<\/h6>\n<\/div>\n
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          Cycling \u2022 Daily solo rides of 30\u201350 km, weekend long rides up to 100 km \u2022 Group rides twice a week to stay motivated and focused<\/p>\n<\/li>\n

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          Yoga \u2022 45-minute morning Hatha\/Vinyasa sessions for flexibility and core strength \u2022 Pranayama (breathing) exercises to regulate stress and metabolism<\/p>\n<\/li>\n

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          Ayurvedic Support \u2022 Herbal teas (jeera, ginger) and digestive aids (triphala) \u2022 Personalized intake windows and food combinations<\/p>\n<\/li>\n

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          Diet Management \u2022 High-protein breakfasts, low-GI carbs, ample greens \u2022 Intermittent fasting window of 14\u201316 hours, mindful portion control<\/p>\n<\/li>\n<\/ul>\n

          Outcomes and Benefits<\/h6>\n
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            Total weight loss: 40 kg<\/p>\n<\/li>\n

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            Visceral fat reduction and improved body composition<\/p>\n<\/li>\n

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            Enhanced cardiovascular endurance and muscle tone<\/p>\n<\/li>\n

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            Better mental clarity, reduced stress levels<\/p>\n<\/li>\n

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            Sustainable habits: no rebound weight gain<\/p>\n<\/li>\n<\/ul>\n

            Weaving This Story into Your Narrative<\/h6>\n
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              Showcase your transformation as proof of discipline and resilience.<\/p>\n<\/li>\n

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              Use before-and-after snapshots in presentations or on your personal website.<\/p>\n<\/li>\n

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              Highlight how holistic practices (Ayurveda, yoga, cycling) shaped your approach to wellbeing.<\/p>\n<\/li>\n

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              Position yourself as a role model for sustainable health transformations in community talks or workshops.<\/p>\n<\/li>\n<\/ul>\n

              This journey illustrates how a blend of physical activity, mindful practice, and traditional wisdom can drive remarkable, lasting change.\u00a0<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"

              Mr. Girish Ganesh Chilkewar launched his journey two decades ago as a one-man freelancer with a clear mission: replace bulky filing cabinets with agile digital systems. From those early days, he has combined technical expertise and a keen understanding of business workflows to deliver paperless solutions that drive efficiency and cost savings. Today, Mr. Girish […]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-10","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/mycomputerconsultancy.in\/mccy\/wp-json\/wp\/v2\/pages\/10","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/mycomputerconsultancy.in\/mccy\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/mycomputerconsultancy.in\/mccy\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/mycomputerconsultancy.in\/mccy\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/mycomputerconsultancy.in\/mccy\/wp-json\/wp\/v2\/comments?post=10"}],"version-history":[{"count":125,"href":"https:\/\/mycomputerconsultancy.in\/mccy\/wp-json\/wp\/v2\/pages\/10\/revisions"}],"predecessor-version":[{"id":817,"href":"https:\/\/mycomputerconsultancy.in\/mccy\/wp-json\/wp\/v2\/pages\/10\/revisions\/817"}],"wp:attachment":[{"href":"https:\/\/mycomputerconsultancy.in\/mccy\/wp-json\/wp\/v2\/media?parent=10"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}